About Boxing Postures

Boxing Postures

Boxing Postures

An old axiom in boxing is that “all puncture starts from the ankles.” Boxing Posture also does. Spanning the feet, posture, and guard, the boxer’s posture is the core of everything else. An improper position means poor balance, cutting off access to energy in legs and feet badly. He is also in the position that words like “orthodox” and “lefty” have a meaning. Terms “orthodox,” a right-handed fighter, while “the southpaw” means a left-handed fighter. The positions are different, in order to better place the hand of the boxer in the position of power or recessed. That means that the hand of lead and foot will always be the bottom – left for orthodox fighters. Please check out on best boxing shoes.

The Basics

Boxers are usually taught to the support box. Stance flat, just develops it, since you learn what works best. However, the stance is an effective one and remains the daily bread of the fighters of continental Europe. The feet are placed shoulder-width, with the bottom-left foot for orthodox, suitable for the left-handed – placed in the leading position. The guard is tall, with the leader on the bottom side and in front of the face. The top is kept mounted in a position of power, close to the chin.

Jogging and Crouching

Boxers learn more about their talents, who modify their postures. For example, a brief boxer might bend over, exaggerate his lack of height and make it more difficult to steer. Others expand their stance, which sometimes increases batting power by allowing a fighter to get more weight behind a punch. Another trick is to stick the chin in the neck and bend the shoulders, thus minimizing the profile of the head


The most obvious variations are on how a wrestler carries his hands. A common practice for pro fighters with good reflexes – or who are substantially taller than their opponents – is to carry low hands, sometimes waist high. This gives some advantages in drilling, but the main benefit is not having to keep your hands up for the duration of the fight. However, this also eliminates the desperate defense of having a guard in place. Almost the opposite is the Peek-A-Boo stance, where the arms and gloves are held close together and in front of the face and upper torso.

Left-handed posture

Left-handed have a big advantage, as they almost always box opponents Orthodox, while rare Orthodox opponents box left. Against a lefty, the left jab of the orthodox boxer is practically useless and is usually replaced by the right straight. Contests between orthodox and southpaw boxers usually revolve around a leg-game contest as both wrestlers struggle to keep their lead foot out of that of their opponent.