Posts Tagged ‘Whole Foods’

  1. NYRR Running Class: Week 14, cancelled races, & running to beat the storm

    August 27, 2011 by justgathering

    This week’s running class left me feeling awesome. Since I was tapering for the Bronx Half, I was pleased that the week’s workout was a 5 miler at a tough but doable pace, with a 400 meter hill sprint at the end. (This was supposed to simulate a race finish and going full force on tired legs. Worked.)

    I left class feeling totally ready for the race. My plan was to do a couple more easy, short runs before Sunday, and I’d be good to go.

    Then people started to sit up and pay attention to Irene. Bronx Half: cancelled.

    At first I thought this was overreaction, but apparently this is serious business. Hundreds of thousands of people evacuated, subways shut down, businesses shuttered. The Whole Foods in our neighborhood stayed open through the night last night and closed down for theweekend this morning. We stopped in to stock up on beer around 10 last night and this was the situation:

    I know, right? Never seen a Whole Foods looking so ransacked.

    Daniel and I decided to try to be normal and went out for Ethiopian at a wonderful place in the neighborhood called Awash.

    Vegetarian combo. Seriously good food. Ate way too much, but we had to reinforce our energy supplies before the storm, right?

    I had no plans for my run this morning, but I knew I wanted to get in some miles before bunkering down in the apartment for the rest of the weekend. Apparently, every runner in NY had the same idea because Central Park was totally packed. Toward the end of my loop of the park, I ran by Ali, who had a giant smile on her face. I’m guessing this means I encountered her before she vomited a Gu.

    I did 6 intensely humid miles. The sky was spitting a bit the whole time, so this run was mildly uncomfortable, but it felt good to be out there. There was a sense of urgency coming from the other runners and bikers, many of whom were probably trying to get their workouts in before evacuating. Despite the palpable determination, though, there was still a sort of eerie calm due to the fact that the park was pretty much devoid of pedestrians, children playing, tourists, and the like. It was an odd feeling, to say the least.

    I’m totally bummed about the Bronx Half, but I’m going to wait til Irene gets the heck out of NYC to start thinking about the next half marathon (Staten Island!). For now, waiting it out and hoping to emerge from our building on Monday morning to a wind-battered but otherwise unharmed New York City. Knocking on wood.

    Stay safe, East Coast friends.


  2. More Crazy Sexy Eats

    March 31, 2011 by justgathering

    Guess whose lecture I attended last night? I’ll give you a hint: it was entitled Crazy Sexy Miracles.

    That’s right. Danielle and I were two very lucky ladies; we went to see Kris Carr and Gabby Bernstein talk about their books (Kris’s Crazy Sexy Diet made a pretty big impact on me), health and happiness, and their perspectives on living fully. The night was overflowing with powerful words of wisdom, and I left feeling pretty pumped to take my well living to the next level.

    Kris’s sense of humor was amazing, and she gave lots of tips for living what she calls a “prevention is hot” lifestyle, including reducing the consumption of fear-based foods (animal products, sugar) and increasing that of love-based foods (veggies). I loved this gem from her: “Broccoli is not radical; surgery is radical.”

    On that note, I’ve eaten a few pretty great (and love-based) meals over the last few days. Before last night’s lecture, I had this gargantuan salad from the Whole Foods salad bar:

    (There are roasted brussels sprouts, beets, and sweet potatoes hiding under there!)

    Today I stopped into Birdbath Bakery after a fantastic midday yoga class and picked up this beauty:

    A thumbprint cookie, comprised of their homemade granola and agave, with some extra gooey preserves in the middle. So good.

    I also tried kombucha for the first time! I have been wanting to try this for years but have mostly been too lazy. Kombucha Brooklyn seems like such an awesome company, though, that I was finally motivated to go out and get one. I got the original flavor, and I absolutely loved it. Might be hooked.

    I’m thinking a dinner project is just the thing for this rainy/snowy evening. Please spring, come soon, thank you.


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